5 Day Yoga Retreat at Home! Day – 03 | Angry Yoga | Taha Yoga w/ Stephen Beitler

December 17, 2016
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This is just a great class to do when you are REALLY PISSED OFF!!  Especially if we are feeling very justified in our anger…

So angry at myself for not being able to forgive my whole situation. “I want to quit my job and just teach all the time!!!”

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2 comments on this video
  • Free Member
    👤 Ingrida
    📅 January 18, 2017

    After the class I was delighted I was angry before the class 🙂 Workout with ankles helped me to let it go completely. Thank you Stephen, waiting to tomorrow’s class already 🙂

  • Yoga Teacher
    📅 January 18, 2017

    I am so glad you were able to allow space for that raw energy of anger, and find the release! I am glad 😁 to be on this journey with you. Look 👀 ing for are to more. 🙏🏼

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