7 Day Yoga Warrior — Day 7 | Breath Work | Integration | Advanced Taha Yoga w/ Stephen Beitler

June 8, 2017
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Sit, walk, stretch, clean the house, or lie down, just follow with your breath. Integrate these practices into your every moment, and see what happens.

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2 comments on this video
  • Free Member
    📅 July 30, 2017

    Stephen!

    I did the 7 practices and I loved them!

    Day 7 is a must!!

    Thank you so much. I am eager to experience your next series of classes!

    Brenda.

    • Yoga Teacher
      📅 August 1, 2017

      I am so glad you did all seven!
      It was such fun creating this series, and I have been utilizing it over the summer with my partner. Been enjoying the changes physically and mentally.
      The Patreon FreeYogaTV ( http://www.patreon.com/FreeYoga ) voted on our next workshop; and the winner was a Yin Yoga series on the eight limbs of yoga. Keep an eye out for it in the next few, and hope you will join, again! 😁
      So glad to be able to share this FreeYogaTV community with you all!
      πŸ™πŸΌπŸ€—πŸ™‡πŸŒŽ
      Stephen

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