Breathe | Beginner Yoga Class | Free Yoga

April 17, 2015
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We hear the term “Just Breathe” so often.  We talk about how important breath is in our yoga practice.  Let’s actually explore and practice that focuses on bringing that breath into our practice and into our lives.

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4 comments on this video
  • Free Member
    📅 May 10, 2015

    Simple and a good reminder!

    • Administrator
      📅 May 17, 2015

      Thank you as always! Sometimes it is the simplest things we need to be reminded about.

  • Free Member
    👤 breeze
    📅 September 29, 2015

    I didn’t want to do yoga today, now I feel great and at peace. Sometimes the hardest part is starting.
    Thank you

    • Administrator
      📅 November 5, 2015

      So glad you came to your mat today!

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