Ego is a challenging subject. So, I decided to lay it all bare in this yoga class. I am inviting you into my very private practice. My very private thoughts, so that I might lay my true self before you. Our false ego comes up when we are trying to be something we are not. With all of my effort I have allowed myself to be completely vulnerable, so you might see the true me. And in seeing the true me, I hope you will have the courage to be the true you.