Foundation | Yoga Class | Free Yoga

May 27, 2015
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Let’s focus on our foundation in the challenging hatha yoga class.  We spend a lot of time working on desires and where we would like to be.  Achieving our dreams is a great goal.  But, a challenging one when we don’t have a strong foundation.  It is much easier to build from the ground up, than to go back and try to rebuild a crumbling foundation.

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