Guided Meditation | Intro to Meditation | Stephen Beitler

September 13, 2015
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Where do we start?  We often hear we should sit for 10 minutes every day.  Sitting every day is hard!  Let’s start together in this easy to follow guided meditation.  Working through so many of the common misconceptions about what meditation is.  It is an applicable practice to every day, and to this modern lifestyle.

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