Letting IT Go | Hatha Yoga Class

March 13, 2015
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Let go of whatever “IT” is with this challenging yet supportive hatha yoga class.  We all have these things we hold onto that we just can never seem to let go.  See if you can let it go with your breath during some challenging poses.

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2 comments on this video
  • Free Member
    📅 March 20, 2015

    It was a great practice today. I had a lot to let go and it definitely helped. BIG BIG Thank you. My day will be more peacefull as I released so much tention and frustrations now.

    • Yoga Teacher
      📅 March 21, 2015

      Thank you so much! I am so glad you were able to find so much release that it changed your outlook on your whole day. Means so much that you reached out and so honored. Namaste. Stephen

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