Lovingly Irritating Yoga | Taha Technique | Stephen Beitler Yoga

October 19, 2016
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If you have been taking class from me for a while, and you find yourself taking it all a bit too seriously.  This is a great class to learn how to lighten up!

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2 comments on this video
  • Free Member
    📅 November 3, 2016

    This, and your 20 minute morning class are my favourites. Giggling at many points. Thanks Stephen!

    • Administrator
      📅 December 15, 2016

      Ha ha! I am so glad you jumped on with the humor! So important to “Lighten up” with our practices, or be “En’light’ened” 🙂

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