Low Back Pain, simple excercises, learn about causes and prevention | tutorial | Stephen Beitler

October 19, 2016
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Some simple exercises you can do every day, any time, and In this quick class let’s take some time to better understand the possible causes and prevention of our low back pain!
Do these exercises with me in this class:
https://youtu.be/oGpkbftJ44o

 

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