Resist Nothing | Yoga | Stephen Beitler Taha Yoga

January 18, 2016
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How much of our time do we spend resisting? In resisting the now, and focusing on a projected future, we lose any change of finding peace in our lives.  In the same way, if we become to focused on where we are going with our bodies; healing, strength, flexibility, we disallow these changes to come about.

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