Yoga Flow 301 | 50 minutes | Well Rounded Practice

September 22, 2014
Share this ClassShare on Facebook0Tweet about this on TwitterShare on Google+0Email this to someone

50 minute class. Yoga Flow level 3 is well rounded. Lots of warm ups, sun salutes, standing poses, balances forward bending and back bending. If you are new to yoga, check out my website for easier class options, including ‘how-to’ tutorials.

Rate this video
[display_rating_item_results rating_form_id="3" result_type="star_rating"]

Leave a Comment