Yoga Vinyasa Strong Flow – Full 45 minutes – Advanced

September 22, 2014
Share this ClassShare on Facebook0Tweet about this on TwitterShare on Google+0Email this to someone

This is a 45min strong flow for opening shoulders and hips with some arm balancing and inversions to play with! Designed for those with a regular practice, you will flow, open and invert, so have fun!

Rate this video
[display_rating_item_results rating_form_id="3" result_type="star_rating"]
Comments
3 comments on this video
  • Free Member
    👤 Kylie
    📅 January 9, 2015

    Great Class!! Perfect for Those beginning to step into arm balances with handy ‘how to’s’.
    Fast moving and stong.

  • Free Member
    👤 Kylie
    📅 January 9, 2015

    Great Class!! Perfect for Those beginning to step into arm balances with handy ‘how to’s’.
    Fast moving and strong.

    • Administrator
      📅 January 20, 2015

      So glad you enjoyed!

Leave a Comment